Archives 2017

Moving and being moved
... a journey at the core of the true self

Authentic Movement workshop, for all levels of experience

 Sunday April 23, 2017,
in Montreal


    Authentic Movement is a liberating form, allowing access to the memories inserted in the body tissues and to the permission to be oneself beyond social conventions and conditionings. This works also enables us to take better responsibility for our experiences and feelings. It induces empathetic presence to oneself and to others.

    9:45 AM - 5:15 PM
    At the UQAM dance department, studio k-3220,
    840 Cherrier, Montreal (Sherbrooke metro station).

    Max 12 participants.

    Reservation and info :
    Catherine, worksphere@hotmail.com, 514.518.6240


    More details on Authentic Movement here.

    Workshop costs : $105 > supporting the art / $90 > regular price / $75 > tight budget / $65 > students and unemployed. Sliding scale according to capacity.

     cette page en français



    Authentic Movement weekly classes
    with Catherine Lessard

    February 6 to March 13, 2017
    Series of 6 evenings
    Monday, 7:30 to 9:45 PM
    (arrival at 7:15 PM)

    At Yoga de l'Éveil,
    4847 ave du Parc, Montreal
    (south of St-Joseph).

    This approach of Authentic Movement is based on the work and vision from Zoe Avstreih, offering a liberating form, allowing access to the memories inserted in the body tissues, giving permission to be oneself beyond social conventions and conditionings, enabling us to take better responsibility for our experiences and feelings, inducing empathetic presence to oneself and others.

    Participants without AM training are welcome in this series. Possibility to progressively join a long term deepening group for those participating in the 5 classes.


    Costs :
    $155 or more > support the art /
    $140 > regular /
    $125 > tight budget /
    $110 > student or unemployed.
    ... $25 to $35 > drop in, sliding scale (upon availability) ...

    *Registration before February 2 please*
    the class will take place if minimum 6 participants (maximum : 12).
    Questions? Direct contact : worksphere@hotmail.com, 514.518.6240

    cette page en français
    Moving and being moved
    ... a journey at the core of the true self

    Authentic Movement workshops, for all levels of experience
    • January 7, 2017, in Montreal
    • January 14, in Quebec city


    Authentic Movement is a liberating form, allowing access to the memories inserted in the body tissues and to the permission to be oneself beyond social conventions and conditionings. This works also enables us to take better responsibility for our experiences and feelings. It induces empathetic presence to oneself and to others.

    Saturday January 7th, one day in Montreal :
    9:45 AM - 5 PM
    At the UQAM dance department, studio k-3220,
    840 Cherrier, Montreal (Sherbrooke metro station).
    **Registration before January 3 please.**
    Max 12 participants.
    Reservation and info :
    Catherine, worksphere@hotmail.com, 514.518.6240.

    Saturday January 14th, one day in Quebec city :
    10 AM - 5 PM
    At Studio Libre,
    247 St-Vallier, Quebec city, G1K 3P4.
    **Early bird date before January 6.**
    Max 14 participants.
    Reservation, registration and info :
    Christine, csimard3@yahoo.ca, 514.518.6240.


    More details on Authentic Movement here.

    Workshop costs : $105 > supporting the art / $90 > regular price / $75 > tight budget / $65 > students and unemployed. Sliding scale according to capacity.
    cette page en français

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    Registration modalities

    Please reserve, through email or phone at worksphere@hotmail.com, 514.518.6240 or 450.939.3007.

    Then confirm your registration by sending a N/R deposit :

    >> throught email interac transfer at worksphere@hotmail.com (canadian banks), also send the answer to your security question;

    >> through cheque made out to Catherine Lessard, sent at 873 Leonard, Ste-Therese, Qc, J7E 2N8, Canada;

    >> through Paypal by clicking on the button appearing in the events webpage (write the amount then update);

    >> in cash, if we meet before the deadline for registration.


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